<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2204397/open_sms">Send us a text</a>In this enlightening conversation, Andrea interviews Robert Mack, an Ivy-League-Educated Positive Psychology Expert, Celebrity Happiness Coach, Inspirational Speaker, and Published Author. As seen on Good Morning America, The Today Show, Access Hollywood, E!, and OWN.They explore Robert's personal journey from deep unhappiness to becoming a renowned coach, emphasizing the importance of finding happiness within oneself rather than through external achievements. The discussion covers various aspects of happiness, including its definition, the role of positive psychology, the impact of gratitude and mindfulness, and the significance of self-relationship. Robert shares practical techniques for cultivating happiness and highlights the cultural differences in pursuing happiness. The conversation also touches on the effects of the pandemic on mental health and the importance of appreciating small moments of joy in everyday life.Where can you find Rob?INSTAGRAM: @robmackofficialWEBSITE: <a href='https://www.coachrobmack.com'>https://www.coachrobmack.com</a>Brand Book: <a href='https://tinyurl.com/m3yz3at5'>https://tinyurl.com/m3yz3at5</a> <a rel="payment" href="https://www.buzzsprout.com/2204397/support">Support the show</a>Instagram: @from.mrs.2.ms TikTok:@from.mrs.2.ms Website: www.frommrs2ms.com Email: Andrea@FromMrs2Ms.com YouTube: @FromMrs2Ms

Send us a text In this enlightening conversation, Andrea interviews Robert Mack, an Ivy-League-Educated Positive Psychology Expert, Celebrity Happiness Coach, Inspirational Speaker, and Published Author. As seen on Good Morning America, The Today Show, Access Hollywood, E!, and OWN. They explore Robert's personal journey from deep unhappiness to becoming a renowned coach, emphasizing the importance of finding happiness within oneself rather than through external achievements. The discussion covers various aspects of happiness, including its definition, the role of positive psychology, the impact of gratitude and mindfulness, and the significance of self-relationship. Robert shares practical techniques for cultivating happiness and highlights the cultural differences in pursuing happiness. The conversation also touches on the effects of the pandemic on mental health and the importance of appreciating small moments of joy in everyday life. Where can you find Rob? INSTAGRAM: @robmackofficial WEBSITE: https://www.coachrobmack.com Brand Book: https://tinyurl.com/m3yz3at5 Support the show Instagram: @from.mrs.2.ms TikTok:@from.mrs.2.ms Website: www.frommrs2ms.com Email: Andrea@FromMrs2Ms.com YouTube: @FromMrs2Ms

<a href="https://www.buzzsprout.com/twilio/text_messages/2204397/open_sms" rel="noopener noreferrer">Send us a text</a>In this enlightening conversation, Andrea interviews Robert Mack, an Ivy-League-Educated Positive Psychology Expert, Celebrity Happiness Coach, Inspirational Speaker, and Published Author. As seen on Good Morning America, The Today Show, Access Hollywood, E!, and OWN.They explore Robert's personal journey from deep unhappiness to becoming a renowned coach, emphasizing the importance of finding happiness within oneself rather than through external achievements. The discussion covers various aspects of happiness, including its definition, the role of positive psychology, the impact of gratitude and mindfulness, and the significance of self-relationship. Robert shares practical techniques for cultivating happiness and highlights the cultural differences in pursuing happiness. The conversation also touches on the effects of the pandemic on mental health and the importance of appreciating small moments of joy in everyday life.Where can you find Rob?INSTAGRAM: @robmackofficialWEBSITE: <a href="https://www.coachrobmack.com" rel="noopener noreferrer">https://www.coachrobmack.com</a>Brand Book: <a href="https://tinyurl.com/m3yz3at5" rel="noopener noreferrer">https://tinyurl.com/m3yz3at5</a> <a href="https://www.buzzsprout.com/2204397/support" rel="noopener noreferrer">Support the show</a>Instagram: @from.mrs.2.ms TikTok:@from.mrs.2.ms Website: www.frommrs2ms.com Email: Andrea@FromMrs2Ms.com YouTube: @FromMrs2Ms

Ep | 81: From Rock Bottom to Radiance: Robert Mack’s Journey to Lasting Happiness

Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen.Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes).And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public!But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained.So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter.&nbsp; &nbsp;&nbsp;

Comedy

Society & Culture

Health & Fitness

Relationships

Sexuality

Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen. Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes). And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public! But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained. So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter.    

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Ep | 81: From Rock Bottom to Radiance: Robert Mack’s Journey to Lasting Happiness

Ep | 81: From Rock Bottom to Radiance: Robert Mack’s Journey to Lasting Happiness

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