YOU: The Owner's Manual

EP 844 How to Feel Fulfilled in Life


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Feel like you have everything you've always wanted? Then why does life still feel empty sometimes?Feel like you have everything you've always wanted? Then why does life still feel empty sometimes? Psychiatrist Anna Yusim, MD, went on a personal journey to explore why she didn't feel content. After 15 years of research, she realized this lingering feeling of dissatisfaction coincides with spiritual neglect... but that fulfillment IS possible. She's bringing her lessons to you in a new book called Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. In the book, Dr. Yusim shares the latest research and inspiring success stories. She offers guided meditations, practical wisdom and exercises that draw from Western medicine, Kabbalah, Buddhism and shamanistic traditions. This combination of science and spirituality can give you a powerful path toward healing and happiness. Learn tips to discover more meaning, joy and fulfillment in your life. Bonus! 10 Simple Habits to Help You Sleep Soundly at Night
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YOU: The Owner's ManualBy YOU: The Owner's Manual

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