You know me as a dancer/ choreographer, you know me as a talker, but I am ALSO a person who WRITES… in a journal.  You better believe I journaled the crap out of my 10 days of silence that turned into 21 days of silence post vocal cord surgery.  I yielded about 3 pages of stream of consciousness writing every day, and as you can imagine, thos pages turned up a lot of… STUFF.  So, As an exercise for myself, a gift to my future self, and a gift to you;  I have decided to organize my notes and share my lessons learned from 21 days of silence (and weeks of limited talking).  Here it is!

Show Notes:

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