YOU: The Owner's Manual

EP 890B How Bacteria Can Improve Your Skin


Listen Later

This skincare secret weapon may surprise you.This skincare secret weapon may surprise you. Dermatologist Dr. Whitney Bowe, author of The Beauty of Dirty Skin: The Surprising Science of Looking and Feeling Radiant from the Inside Out, says the key to beautiful skin is bacteria -- and lots of it. Bacteria lives in and outside our bodies, but it's not something to fear. Many people know these good-for-you bugs can help out your gut, but they can also work wonders for your skin. Dr. Bowe shares her skincare secrets, including: the ideal way to wash your face, so that you don't strip your skin of natural oils; the vitamins you should look for in serums, creams and cleansers; and the perfect number of times you should exfoliate per week. Find out how nurturing these bugs can help a host of skin issues, such as fine lines, brown spots, eczema, rosacea, psoriasis and even melanoma. Plus, learn how to keep your hands looking younger and why you should avoid hand sanitizers and anti-bacterial soaps. Bonus! News: Hand Dryers Linked to Bacteria Spread
...more
View all episodesView all episodes
Download on the App Store

YOU: The Owner's ManualBy YOU: The Owner's Manual

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

23 ratings


More shows like YOU: The Owner's Manual

View all
Healthy Children by Healthy Children

Healthy Children

20 Listeners

To Your Good Health by To Your Good Health

To Your Good Health

31 Listeners

HER by HER

HER

86 Listeners

Mindful Medicine by Mindful Medicine

Mindful Medicine

31 Listeners

Health Power: The OG Health Podcast & Dog-Eared Podcast by Lisa Davis MPH

Health Power: The OG Health Podcast & Dog-Eared Podcast

79 Listeners

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH by Lisa Davis, MPH

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

158 Listeners

Life's Too Short by DoctorPodcasting.com

Life's Too Short

18 Listeners

Up First from NPR by NPR

Up First from NPR

56,951 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,557 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,232 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,146 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,759 Listeners