In this episode, we're sharing all the running gear that works for us—from shoes and shorts to watches, headphones, and recovery tools. We cover our favorite brands, why we use them, and how we’ve learned (sometimes the hard way) what’s worth the investment. We also narrow it all down to our top five must-have items. Whether it's on the course at a runDisney race or a training run at home, these items have made a positive impact on our performance, make running easier and more enjoyable.

If you have a question, comment or want our complete list of gear (with links to where to buy them), just email us at [email protected] and we'll be happy to send it your way. For the video version of this episode to see what all this gear looks like, check out our youtube channel at http://www.youtube.com/ajanderika