There are simple lifestyle tweaks you can make to minimize your risk of cancer and other top illnesses.Do you feel powerless against cancer? Not sure what you can do to prevent it? There are actually simple lifestyle tweaks you can make to minimize your risk of cancer and other top illnesses. Dr. Lorenzo Cohen and Alison Jefferies outline these in their book Anticancer Living: Transform Your Life and Health with the Mix of Six. Learn all about "The Mix of Six" and how emotional support, stress, sleep, exercise, diet and environmental toxins all contribute to cancer risk. While each plays their own role, the combination of all six factors can radically transform your health. The duo also discusses which daily habits can boost your quality of life and improve the healing process for those with a cancer diagnosis. Plus, find out if carcinogens are lurking in your water and what you can do about it. Bonus! Intense Stress May Raise Risk for Autoimmune Disease