YOU: The Owner's Manual

EP 952B - Banish the Fear of Falling


Listen Later

A simple fall can turn into something much more serious -- even death.As you age, the risk of falling increases. Even your living room carpet can be a culprit.  Why is this important? Because a simple fall can turn into something much more serious -- even death. The good news is, you don't have to live in fear of stumbling and tumbling.  Carol Clements, author of Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine, joins Dr. Roizen to share insights from the book, including her 10-week program that lays out simple activities to help you build strength and increase flexibility to improve your balance. Bonus What You Need to Know About Dementia
...more
View all episodesView all episodes
Download on the App Store

YOU: The Owner's ManualBy YOU: The Owner's Manual

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

23 ratings


More shows like YOU: The Owner's Manual

View all
Healthy Children by Healthy Children

Healthy Children

20 Listeners

To Your Good Health by To Your Good Health

To Your Good Health

31 Listeners

HER by HER

HER

86 Listeners

Mindful Medicine by Mindful Medicine

Mindful Medicine

31 Listeners

Health Power: The OG Health Podcast & Dog-Eared Podcast by Lisa Davis MPH

Health Power: The OG Health Podcast & Dog-Eared Podcast

79 Listeners

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH by Lisa Davis, MPH

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

158 Listeners

Life's Too Short by DoctorPodcasting.com

Life's Too Short

18 Listeners

Up First from NPR by NPR

Up First from NPR

56,983 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,573 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,274 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,155 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,743 Listeners