Send us Fan Mail

Without a doubt, the pelvic floor is one of the most foundational pieces of women's overall health and well-being.

The health and strength of your pelvic floor has an impact on everything from incontinence to digestion to the way you play with your kids.

Giving this the attention and specialty care it deserves will change your life.

Today, we're talking to Pauline Hannan, a physical therapist and expert in the field. She sheds light on the truth about kegels and pelvic floor health that nobody else is talking about, along with so much more.

****For more juicy tips, information, and links you absolutely want to check out, go to https://postpartumu.com/postpartum-university-podcast-ep96 for more!

NEXT STEPS:

• 🎒Download the Postpartum Restoration Method™ Assessment Tool 
• 🧠Perinatal Mental Health Certificate Training
• 🔔Sign up for the Postpartum Nutrition Certification Waitlist
• 👍Rate, REVIEW & share the podcast
• 📱Connect on Instagram!
• 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
•  Additional Courses for Providers & Postpartum Professionals