In this episode of the Got HER Back Podcast, Meg and Carrie get real about green flags, healthy love, and what happens when you stop confusing peace for boredom.

From navigating skepticism after toxic relationships to learning how to trust consistency, safety, and emotional availability, this conversation explores why green flags can feel unfamiliar when you’ve lived in chaos for too long.

If you’re relearning what healthy relationships look like, overcoming relationship trauma, or questioning whether calm love is real love, this episode is your reminder that green flags aren’t boring — they’re healing.

You’ve got her back. And we’ve got yours.

Chapters:

00:00:00 Why green flags are hard to believe after toxic relationships 

00:01:00 Style check and catching up on life and work trips 

00:02:00 Easygoing partners and compatibility in relationships 

00:03:15 Why skepticism blocks us from seeing green flags 

00:04:20 The 90-day probation period and Think Like a Man 

00:06:10 Slowing down dating and building real connection 

00:07:20 Waiting for the other shoe to drop in healthy love 

00:09:00 Actions over words and watching behavior patterns 

00:10:30 Accepting that nobody is perfect in relationships 

00:12:15 Identifying top green flags in a healthy partner 

00:13:40 Feeling safe, wanted, and emotionally regulated 

00:16:00 Green flags in parenting and blended families 

00:18:00 Why chaos feels familiar and calm can feel boring 

00:19:30 Shifting your mindset to look for the good 

00:21:00 Dating apps, modern dating, and human connection 

00:23:00 Red car syndrome and focusing on green flags 

00:24:30 Final thoughts on love, growth, and healing

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

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https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

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