YOU: The Owner's Manual

EP 978B - Why Good Sex Matters


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Research shows that many people are having less sex, and those who do have a lot enjoy it less.Opportunities for pleasure are everywhere... from sex to food to exotic escapes. Yet, we are becoming increasingly more depressed and anxious. Research shows that many people are having less sex, and those who do have a lot enjoy it less. For more than 30 years, Dr. Nan Wise has worked as a therapist, helping people achieve more satisfying sexual lives. In recent years, her work has shifted to the study of anhedonia -- the inability to experience pleasure from activities usually found enjoyable -- and why more people than ever suffer from it. In her book, Why Good Sex Matters, Dr. Nan not only reveals the fundamental problems of how we think about sex and pleasure, but also how we arrived at this problematic relationship. Listen as Dr. Nan joins Dr. Roizen to share insights from the book, as well as how a new understanding of sex can lead to a more expansive experience of pleasure in all aspects of our lives. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus 2 Tips to Keep Your Brain Sharp
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YOU: The Owner's ManualBy YOU: The Owner's Manual

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