Click here to send us a quick message!! We want to hear from YOU!

🎙️In this episode, we ask a big question: Does where you live really shape your health… and even your waistline?

💥 We dig into the data (reference: CDC website) that shows just how much obesity rates vary across regions in the U.S. and start asking why. Is it the foods people grow up eating? The way cities are designed—walkable versus car-dependent? Access to parks, gyms, and fresh food? Or is it more about income, education, and the habits passed down from our families?

🏃🏼‍♀️Throughout the conversation, we will answer it all! We explore the cultural differences in diet and physical activity, the sharp rise in obesity rates across many states, and the role community plays in creating or limiting healthier choices. Most importantly, we reflect on what all this means for you—and the small, conscious steps anyone can take to thrive, no matter their zip code.

Comments or suggestions for topics?
[email protected]

Follow us on Instagram:
GIRLCANYOUTALK

Links to our favorite things

Beam Minerals :
BeamMineralsLink
use discount code GIRLTALK and get 25% off

Paleovalley: to shop the entire store us this link for 15% off anything else you desire from Paleo Valley with this link PaleoValley15

Beef sticks:
get 50% off with our link here