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Today we are chatting with Elaine (@esp_wellness), a health coach and wellness advocate, about her journey from teaching to health coaching, the importance of holistic health, and how travel can be a transformative experience. Elaine was a speaker at our October summit talking about Beyond the Trip: Infusing Travel Benefits into Daily Life. She shares insights on wellness retreats, the significance of mindfulness practices, and the benefits of Reiki, emphasizes the need for small steps in personal growth and encourages you to pursue what lights them up in life. In this episode, you will learn:
...and more!
You can find Elaine here!
instagram.com/esp_wellness
You can get your VIP ticket Goodybag for the Octobern Bougie in a Backpack Virtual Travel Summit here , where you can check out Elaine's session!
https://bougieinabackpack.thrivecart.com/bougie-vip-goody-bag-oct24/
You can find our FREE Travel Beginner's Blueprint Here:
Want to submit a question or comment to our Bougie Mailbag? You can do so here:
forms.gle/Hb3iAbCfsK5BWnii8
Be sure to join our facebook community: facebook.com/groups/bougieinabackpack
Find us on instagram:
https://www.instagram.com/bougieinabackpack/
https://www.instagram.com/travelmackenzie
https://www.instagram.com/pennywisetraveler
By The Pennywise Traveler & Travel Mackenzie4.5
126126 ratings
Today we are chatting with Elaine (@esp_wellness), a health coach and wellness advocate, about her journey from teaching to health coaching, the importance of holistic health, and how travel can be a transformative experience. Elaine was a speaker at our October summit talking about Beyond the Trip: Infusing Travel Benefits into Daily Life. She shares insights on wellness retreats, the significance of mindfulness practices, and the benefits of Reiki, emphasizes the need for small steps in personal growth and encourages you to pursue what lights them up in life. In this episode, you will learn:
...and more!
You can find Elaine here!
instagram.com/esp_wellness
You can get your VIP ticket Goodybag for the Octobern Bougie in a Backpack Virtual Travel Summit here , where you can check out Elaine's session!
https://bougieinabackpack.thrivecart.com/bougie-vip-goody-bag-oct24/
You can find our FREE Travel Beginner's Blueprint Here:
Want to submit a question or comment to our Bougie Mailbag? You can do so here:
forms.gle/Hb3iAbCfsK5BWnii8
Be sure to join our facebook community: facebook.com/groups/bougieinabackpack
Find us on instagram:
https://www.instagram.com/bougieinabackpack/
https://www.instagram.com/travelmackenzie
https://www.instagram.com/pennywisetraveler

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