EP149: Optimize your Fertility with Nora DeBora

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Yoga Instructor who helps women prepare their bodies for pregnancy and have a healthy baby after 30. Through her signature program, Holistic Pregnancy Prep, she teaches you how to naturally achieve your best health before pregnancy so that your mind and body are in the most optimal state to get pregnant when you’re ready. Learn how to naturally preserve and optimize fertility here. Connect with Liz on her website Miraculous Mamas Instagram Sponsors: Try a 60 day free trial with Homer For 10% off your first month on Betterhelp