On today’s episode I’m chatting with Rita Black. Rita is a clinical hypnotherapist and smoking cessation specialist who has helped over 10,000 smokers become non-smokers with her Smokefree123 method. She also is a weight loss expert and the author of "From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss".

 

Find full show notes at drnicolerankins.com/episode121 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

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