The Transforming Basketball Podcast

EP137: Q&A with Alex Sarama (Part 2)


Listen Later

In this episode, Alex Sarama continues the Q&A workshop with coaches, diving deeper into how practice design, constraints, and teaching methods can drive player development. The conversation highlights how to balance principles with in-game adjustments, why autonomy and accountability matter, and how conceptual offense evolves through experimentation.

 

Chapters:
01:00 – Shifting the lens in practice: solving problems, not filling time
03:00 – Using players to officiate constraints and build accountability
05:00 – Balancing long-term principles with short-term game adjustments
07:00 – Observing player transfer: triggers, spacing, and early progress
09:00 – Evaluating the role and efficiency of DHOs in youth basketball
12:00 – Why uphill DHOs and retriggers can be more effective than perimeter ones
14:00 – Teaching solos, posts, and exploiting mismatches (turtle vs. mouse)
16:00 – Managing feedback, intentionality, and when to add detail
19:00 – The three stages of skill acquisition: coordination, flexibility, optimization
21:00 – Conceptual offense in practice: mixing structure with freedom

 

Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7
Access tons more of evidence-based coaching resources: https://transformingbball.com/products/


Links:
Website: http://transformingbball.com/
Twitter: https://twitter.com/transformbball
Instagram: https://www.instagram.com/transformingbasketball/
YouTube: https://www.youtube.com/@transformingbasketball
Facebook: https://www.facebook.com/transformingbasketball/
TikTok: https://www.tiktok.com/@transforming.basketball

...more
View all episodesView all episodes
Download on the App Store

The Transforming Basketball PodcastBy Transforming Basketball

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

41 ratings


More shows like The Transforming Basketball Podcast

View all
Eye On College Basketball by CBS Sports, College Basketball, Basketball, March Madness, NCAA Tournament, NBA Draft

Eye On College Basketball

2,817 Listeners

Hardwood Hustle by HardwoodHustle.com

Hardwood Hustle

593 Listeners

The Perception & Action Podcast by Rob Gray

The Perception & Action Podcast

108 Listeners

Way of Champions Podcast by John O'Sullivan

Way of Champions Podcast

278 Listeners

The Basketball Podcast by Chris Oliver

The Basketball Podcast

501 Listeners

Thinking Basketball by Thinking Basketball

Thinking Basketball

896 Listeners

A Quick Timeout with Coach Tony Miller by A Quick Timeout

A Quick Timeout with Coach Tony Miller

303 Listeners

Idaho Basketball Coaching Podcast by Idaho Basketball Coaching Podcast

Idaho Basketball Coaching Podcast

23 Listeners

Slappin' Glass Podcast by Slappin' Glass

Slappin' Glass Podcast

248 Listeners

The Field of 68: After Dark Podcast by The Field of 68, Blue Wire

The Field of 68: After Dark Podcast

217 Listeners

The Adaptable Athlete Podcast by Javier Miller-Estrada

The Adaptable Athlete Podcast

22 Listeners

Mind the Game by UNINTERRUPTED | Wondery

Mind the Game

1,160 Listeners

The Coach Dave Love Podcast by NBA Shooting Coach Dave Love

The Coach Dave Love Podcast

13 Listeners

The Constraints Collective by The Constraints Collective

The Constraints Collective

6 Listeners

The Hours by SAVI Coaching

The Hours

57 Listeners