In this episode, I chat with Sam Dhu about the intersection of mental well-being and business growth. We explore why self-compassion is a game-changer for entrepreneurs, how to embrace softness while still being successful, and the importance of giving yourself permission to grow without burnout. Business can be tough, but we don’t have to meet challenges with self-criticism—we can approach them with kindness and resilience. If you’ve ever felt the pressure to hustle at all costs, this episode will shift your mindset and give you a fresh perspective on sustainable success.

Key Takeaways:

Self-compassion is essential for business growth.

Success doesn’t require burnout or hustle.

Kindness toward yourself fosters resilience.

Permission to slow down is powerful.

Mental well-being is a business strategy.

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