It’s quite possible that when you hear the words “gut microbiome” you’re asking yourself what I’m talking about. Am I right? If so, don’t worry, you’re in good company. The majority of people have no clue what it means.

But you’re in luck! On today’s episode of the All About Pregnancy and Birth podcast, I talk with Dr. Sarina Pasricha who is an expert on gut health and the gut microbiome.

And we had an excellent discussion that I know you’ll not only enjoy but also learn so much from. We cover everything...what gut microbiome means, how it affects your pregnancy and newborn baby, how you can improve your own gut microbiome and your baby’s, and how to help your baby have the best possible start with their gut microbiome.

If you still have questions after listening in to this episode, I would love for you to check out my website. There are so many resources for you there! You can access my website here.

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LINKS MENTIONED IN THIS EPISODE:

Full show notes: www.ncrcoaching.com/episode15

Facebook Group: All About Pregnancy & Birth Podcast Community

Website: www.ncrcoaching.com

Disclaimer: www.ncrcoaching.com/disclaimer

 

WAYS TO CONNECT WITH DR. SARINA PASRICHA:

Instagram: www.instagram.com/docsarina

Facebook: https://www.facebook.com/DocSarina/

 

IG ACCOUNTS TO FOLLOW FOR DIETARY TIPS AND RECIPES:

www.instagram.com/theguthealthmd

www.instagram.com/plantbasedpediatrician

www.instagram.com/theveggiemd

www.instagram.com/plantbasedjuniors

www.instagram.com/marriedtohealth

www.instagram.com/forksoverknives

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