In this episode, we’re talking about going analog and why it's such a game changer. Doing things like wearing an actual watch, reading real books, and listening to music maybe from an actual CD player at home without reaching for our phones. Also, Yoni received his first notebook and it's been a real obsession. These are just small ways to be more present and less distracted. We also get into how often our phones pull us out of the moment, and why stepping away from them even a little can make everyday life feel calmer and more intentional.

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