In this episode, I have the pleasure of chatting with Dom of Held by Dom, who has been my personal coach for the last three months. We dive into her profound journey from personal trainer to a sought-after nervous system-led coach. Dom shares her struggles, such as dealing with chronic pain and overcoming personal adversities, which shaped her expertise today. We discuss the importance of aligning your nervous system with business goals, a topic that deeply resonated with me. You'll learn how recalibrating your nervous system can keep you from self-sabotaging and help you love the journey of business. This conversation is packed with transformative insights on joy, alignment, and living authentically, especially for those who feel the weight of overwhelm.
**Key Takeaways:**
1. Recalibrate your nervous system to align with your business goals.
2. Overcome burnout by truly embodying joy and aliveness in your work.
3. Listen to your body; it's key to sustainable success.
4. Embrace contrast and challenges as they shape your path.
5. Engage in activities that raise your frequency and become magnetic.