Kristen has been practicing dentistry for almost 8 years, but during the last 5 she has been narrowing her focus to airway dentistry and adult laser tongue tie release. 

She prides herself on being a root cause doctor and really understanding WHY certain issues such as tooth decay, clenching/grinding, jaw pain, etc. are occurring to really find solutions on an individual basis.    Several years ago she was struggling with exhaustion, lightheadedness, anxiety, and trouble breathing before she was properly tested and diagnosed with something called Upper Airway Resistance Syndrome (which is on the sleep apnea spectrum).    After realizing how life changing it is to BREATHE and sleep well, she has spent the last 5 years focusing and learning and is able to work with physicians to help others with UARS and sleep apnea.    She lives in upstate NY with her husband, son, and 2 adorable rescue pups.  She's excited to spread some awareness!  

What we talk about in this episode: 

• Chicken. Banana. Chicken. Banana
• Teeth and acid reflux
• Should you wait 30 minutes after eating to brush?
• 5 things you should be asking your dentist
• Geographic tongue
• Underlying causes of gum disease
• Should you change your dental care in pregnancy?!
• Alternate nostril breathing
• Does mouth breathing cause weight loss resistance
• Shit your mouth breathing is causing you had NO IDEA about
• What isn’t actually normal in your child (hint: crooked teeth and more)
• How do find a airway minded provider
• Tonsils…all the controversy
• Mouth tape who should be doing it?!

 

Learn more about working with me 

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Learn more about working with Kristen

Follow Kristen on IG