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If you’re back at work and already quietly overloaded — you’re not broken.
January often pretends everything resets, while your nervous system, responsibilities, and expectations clearly don’t.
In this episode, Dex explores why high-performing leaders don’t need new goals, more effort, or a “new you” — they need a new standard.
Drawing on Dan Sullivan’s concepts of The Gap and The Gain and 10x thinking, this episode reframes overwhelm, pressure, and ambition — and shows how leadership energy is restored by raising standards, not expectations.
In this episode, you’ll learn:
This episode is for leaders who want high performance without self-betrayal — and results that don’t cost their health, relationships, or joy.
Next step:
And if you'd like personal guidance on 10x-ing your leadership, learn more at:
https://go.dexrandall.com/leadership
Send a text
----------------------------------- Resources:
Leadership without Burnout https://go.dexrandall.com/leadership
Dex AI Coach https://app.coachvox.ai/share/dexrandall
Confidential. Expert. Free. Solve problems fast.
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
YOUTUBE: @dexburnoutcoach
See https://linktr.ee/coachdexrandall for all links
By Dex Randall | Master Burnout Coach4.4
1414 ratings
If you’re back at work and already quietly overloaded — you’re not broken.
January often pretends everything resets, while your nervous system, responsibilities, and expectations clearly don’t.
In this episode, Dex explores why high-performing leaders don’t need new goals, more effort, or a “new you” — they need a new standard.
Drawing on Dan Sullivan’s concepts of The Gap and The Gain and 10x thinking, this episode reframes overwhelm, pressure, and ambition — and shows how leadership energy is restored by raising standards, not expectations.
In this episode, you’ll learn:
This episode is for leaders who want high performance without self-betrayal — and results that don’t cost their health, relationships, or joy.
Next step:
And if you'd like personal guidance on 10x-ing your leadership, learn more at:
https://go.dexrandall.com/leadership
Send a text
----------------------------------- Resources:
Leadership without Burnout https://go.dexrandall.com/leadership
Dex AI Coach https://app.coachvox.ai/share/dexrandall
Confidential. Expert. Free. Solve problems fast.
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
YOUTUBE: @dexburnoutcoach
See https://linktr.ee/coachdexrandall for all links

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