Burnout Recovery: Strategies for Professionals

Ep#222 AI Brain Fry - Why You Can’t Think Straight Anymore


Listen Later

AI is making work faster — but it may also be making your thinking weaker.

In this episode, we break down the hidden cognitive cost of AI: how small, everyday reliance is quietly eroding focus, depth, and decision-making in high performers.

At the same time, companies are racing to adopt it, pouring in investment without clear ROI — and no one’s entirely sure what “good” looks like yet. Or if they'll lose their job.

Yet the pressure builds: use it more, move faster… don’t fall behind.

This episode cuts through that noise — and shows you how to use AI without handing over the one thing that actually makes you valuable: your thinking.

-----------------------------------  Resources:
Leadership Performance without Burnout https://go.dexrandall.com/leadership

Dex AI Coach https://app.coachvox.ai/share/dexrandall
Confidential. Expert. Free. Your Leadership Performance Partner.

For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
YOUTUBE: @dexburnoutcoach

See https://linktr.ee/coachdexrandall for all links

...more
View all episodesView all episodes
Download on the App Store

Burnout Recovery: Strategies for ProfessionalsBy Dex Randall | Master Burnout Coach

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

14 ratings


More shows like Burnout Recovery: Strategies for Professionals

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,687 Listeners

The Ramsey Show by Ramsey Network

The Ramsey Show

39,228 Listeners

Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,470 Listeners

Founders by David Senra

Founders

2,221 Listeners

The Daily by The New York Times

The Daily

113,121 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,969 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

All-In with Chamath, Jason, Sacks & Friedberg by All-In Podcast, LLC

All-In with Chamath, Jason, Sacks & Friedberg

10,254 Listeners

Hard Fork by The New York Times

Hard Fork

5,576 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,272 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,525 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,631 Listeners

Rich Habits Podcast by Austin Hankwitz and Robert Croak

Rich Habits Podcast

509 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,559 Listeners