On this week's episode of the Craft of Fatherhood podcast, Ned shares how a nightly journaling practice with his family has helped deepen connections within his family. He discusses how journaling about wins, fails, and intentions for the day has allowed for deeper conversations with his kids. He also shares something he's learned recently from identity based habits. 

The podcasts mentioned in this episode:
Tim Ferris and James Clear on The Tim Ferriss Show
James Shrader on Fatherhood Field Notes

Books mentioned in this episode: https://jamesclear.com/atomic-habits

----------

Want to learn more about The Adventure of Fatherhood?
https://www.adventureoffatherhood.com/
https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Follow us:
Instagram: www.instagram.com/rebelandcreate
YouTube: https://www.youtube.com/channel/rebelandcreate/
Facebook: https://www.facebook.com/rebelandcreate