Spilling The Tea with Aok Nutrition

(Ep.30) Answering Your Gut Health + Hormone Questions with Nutritional Therapist Jessica O Dwyer


Listen Later

In this episode, I have the fabulous Jessica O’ Dwyer back on the pod. This is a follow on from our 1st episode we recorded in 2023 (which was one of my most listened to episodes!)


Jessica has a Master's in Personalised Nutrition and Lifestyle Medicine and she has a special interest in longevity, gut health, hormones, fertility and mood disorders and she is the Gut Health Queen! Together we answer the most common questions that we get in relation to hormones and gut health.

The Gut Hormone Connection is a 12 week nutrition and lifestyle course where you will learn everything you need to know about how to balance your digestion and hormones through lifestyle medicine. Learn more about the course here. 

Products/Links mentioned in this episode (look out for the discount code for my online shop AokNutrition.com during the episode!)
Gut Hormone Connection Course 
Jessica’s Clinic
Jessica’s Instagram

Don't forget to Follow me on Instagram or you can find me on my website Aoknutrition.com

...more
View all episodesView all episodes
Download on the App Store

Spilling The Tea with Aok NutritionBy Aisling Fox

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like Spilling The Tea with Aok Nutrition

View all
Happy Place by Fearne Cotton

Happy Place

1,279 Listeners

Real Health with Karl Henry by Irish Independent

Real Health with Karl Henry

36 Listeners

The Good Glow by The Good Glow Productions

The Good Glow

85 Listeners

I'm Grand Mam by Kevin Twomey and PJ Kirby

I'm Grand Mam

164 Listeners

Ready To Be Real by Síle Seoige by Síle Seoige

Ready To Be Real by Síle Seoige

64 Listeners

Not Without My Sister by Beatrice Mac Cabe and Rosemary Mac Cabe

Not Without My Sister

117 Listeners

Vogue & Amber by Global

Vogue & Amber

343 Listeners

My Therapist Ghosted Me by Global

My Therapist Ghosted Me

829 Listeners

Hold My Drink with Charleen and Ellie by GoLoud

Hold My Drink with Charleen and Ellie

5 Listeners

Catch Up with Louise McSharry by Louise McSharry

Catch Up with Louise McSharry

38 Listeners

The Group Chat by Virgin Media News

The Group Chat

5 Listeners

Stretch Marks: The 40's Stretch by Sinead O'Moore

Stretch Marks: The 40's Stretch

3 Listeners

The Laura Dowling Experience by Laura Dowling

The Laura Dowling Experience

23 Listeners

Big Fish with Spencer Matthews by Global

Big Fish with Spencer Matthews

57 Listeners

Mark Mehigan’s Weekly Roast by GoLoud

Mark Mehigan’s Weekly Roast

8 Listeners