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How often do you focus on your breath?
Do you ever tap into your insecurities and reframe them into strengths?
During today’s meal— I speak with a behavior analyst turned Mindset & Self-Compassion Coach about the pivot they made into coaching, their self care practices, and diving into their values to hone in what really matters.
—
About Robyn Vasquez-Gutierrez
MS, BCBA (Trauma Informed Breathwork Facilitator in Training- Graduation in July 2024)
Hey there! I'm Robyn, founder of Reflect & Refine, and your Mindset & Self-Compassion Coach.
With over 17 years of experience (including 14 as a Board-Certified Behavior Analyst), I'm passionate about helping women move past the limitations keeping them stuck through the use of breathwork, mindfulness and a growth mindset.
Believing in the power of self-love, I know it's the key to living a life that's both meaningful and joyful. At Reflect & Refine, we use Acceptance and Commitment Therapy (ACT) to create a unique, holistic approach. This means helping women overcome challenges, build resilience, and find true fulfillment.
Our mission is simple: to Empower heart-centered women to live a life aligned with their values and goals while nurturing a deep sense of self-compassion.
—
Follow Robyn!
Instagram: @coachrobyn_
Website: reflectandrefine.net
—
Chat with me on Instagram— @rosie.eats.bx
Read excerpts from the episode on my website!— rosiebx.com/episode/39-robyn-vasquez-gutierrez
Behavior Bites is hosted by Rosie Jeffers, MAT, BCBA, LABA
By Rosie Jeffers5
2020 ratings
How often do you focus on your breath?
Do you ever tap into your insecurities and reframe them into strengths?
During today’s meal— I speak with a behavior analyst turned Mindset & Self-Compassion Coach about the pivot they made into coaching, their self care practices, and diving into their values to hone in what really matters.
—
About Robyn Vasquez-Gutierrez
MS, BCBA (Trauma Informed Breathwork Facilitator in Training- Graduation in July 2024)
Hey there! I'm Robyn, founder of Reflect & Refine, and your Mindset & Self-Compassion Coach.
With over 17 years of experience (including 14 as a Board-Certified Behavior Analyst), I'm passionate about helping women move past the limitations keeping them stuck through the use of breathwork, mindfulness and a growth mindset.
Believing in the power of self-love, I know it's the key to living a life that's both meaningful and joyful. At Reflect & Refine, we use Acceptance and Commitment Therapy (ACT) to create a unique, holistic approach. This means helping women overcome challenges, build resilience, and find true fulfillment.
Our mission is simple: to Empower heart-centered women to live a life aligned with their values and goals while nurturing a deep sense of self-compassion.
—
Follow Robyn!
Instagram: @coachrobyn_
Website: reflectandrefine.net
—
Chat with me on Instagram— @rosie.eats.bx
Read excerpts from the episode on my website!— rosiebx.com/episode/39-robyn-vasquez-gutierrez
Behavior Bites is hosted by Rosie Jeffers, MAT, BCBA, LABA

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