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In this episode, Alex Sarama and Adam discuss the use of constraint manipulation in basketball training. They question the validity of point systems and suggest alternative ways to manipulate constraints to enhance player performance. By shaping the boundaries of the game rather than changing how players think and engage with the game, coaches can create a more effective learning environment. They provide practical examples, such as using turnover as an immediate consequence instead of a point system, and changing shot selection criteria to focus on specific types of shots.
Learn about player development with our FREE activities book. Inside, you'll find 50 activity diagrams for your workouts and team practices: https://transformingbball.com/small-sided-games-book
Level up your coaching with our Amazon best selling book: https://amzn.to/3vO1Tc7
Access tons more of evidence-based coaching resources: https://transformingbball.com/products/
Key Takeaways:
01:00 - The limitations of point systems
05:15 - Constraining to highlight the most important information
08:03 - Additional examples of non-scoring system constraints
Links:
Website: http://transformingbball.com/
Twitter: https://twitter.com/transformbball
Instagram: https://www.instagram.com/transformingbasketball/
YouTube: https://www.youtube.com/@transformingbasketball
Facebook: https://www.facebook.com/transformingbasketball/
TikTok: https://www.tiktok.com/@transforming.basketball
By Transforming Basketball4.7
3535 ratings
In this episode, Alex Sarama and Adam discuss the use of constraint manipulation in basketball training. They question the validity of point systems and suggest alternative ways to manipulate constraints to enhance player performance. By shaping the boundaries of the game rather than changing how players think and engage with the game, coaches can create a more effective learning environment. They provide practical examples, such as using turnover as an immediate consequence instead of a point system, and changing shot selection criteria to focus on specific types of shots.
Learn about player development with our FREE activities book. Inside, you'll find 50 activity diagrams for your workouts and team practices: https://transformingbball.com/small-sided-games-book
Level up your coaching with our Amazon best selling book: https://amzn.to/3vO1Tc7
Access tons more of evidence-based coaching resources: https://transformingbball.com/products/
Key Takeaways:
01:00 - The limitations of point systems
05:15 - Constraining to highlight the most important information
08:03 - Additional examples of non-scoring system constraints
Links:
Website: http://transformingbball.com/
Twitter: https://twitter.com/transformbball
Instagram: https://www.instagram.com/transformingbasketball/
YouTube: https://www.youtube.com/@transformingbasketball
Facebook: https://www.facebook.com/transformingbasketball/
TikTok: https://www.tiktok.com/@transforming.basketball

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