Spilling The Tea with Aok Nutrition

(Ep.5) Birth Control 101

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In this episode we look at birth control; the good, the bad and all of the things that we are supposed to know but were never told... 


  • Did you know pill bleeds are not real periods? 
  • Did you know that birth control can cause nutritional deficiencies?
  • Did you know that birth control can cause vaginal dryness?
  • Did you know that the pill cannot fix irregular cycles? 


    • If you answered NO to any of these questions or you have ever been on birth control - this episode is for you!


    Products mentioned in this episode (look out for the discount code for my online shop AokNutrition.com during the episode!)

    • The Pill Pack 

      • Don't forget to Follow me on Instagram or you can find me on my website Aoknutrition.com

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      Spilling The Tea with Aok NutritionBy Aisling Fox
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