Startups Decoded

Ep#5: Founders: Are You Investing in Yourself? With Rachel Hamlin.


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Scaling a startup is tough, but what if you are the bottleneck? In this episode, Rachel Hamlin shares how founders can break free from burnout, sharpen focus, and lead with clarity. She dives into why success doesn’t always bring fulfillment, how stress and self-doubt sabotage leadership, and practical ways to scale without sacrificing yourself. If you’re feeling stuck or overwhelmed, this is your wake-up call.

Ready to scale without burnout? Listen to this episode with Rachel Hamlin for actionable strategies to improve your mindset, lead with clarity, and create balance.

Music Credit: "Neptuno" - Phondupe (Album: Onykia)

Rachel Hamlin

Helps founders and executives scale without burnout by unlocking mental and emotional resilience. With a unique approach combining somatic healing, subconscious reprogramming, and coaching, she helps leaders regulate stress, sharpen focus, and nurture their teams—without sacrificing their well-being. Her clients learn to break free from burnout cycles, lead with purpose, and achieve lasting, high-impact growth.

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Startups DecodedBy Andy Walsh

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