Feeling stuck in fear? You're not alone — and this episode with life coach Eric Simpson will help you break free. After leaving a high-powered corporate job in the U.S., Eric took a leap of faith (literally — he skydives!) and rebuilt his life in the U.K., helping others conquer fear and design bold, fulfilling lives.

If you're autistic, ADHD, or neurodivergent, and fear keeps blocking your next step, this episode is your permission slip to dream bigger. We unpack how to reframe fear, shift your mindset, and take bold action—even if the first step feels impossible.

🧠✨ We’re now ranked Top 15 on Apple Podcasts in Education — let’s raise more autistic and neurodivergent voices together.

Eric Simpson's Website

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Hey guys, hey! 💛 It’s the final day of our 30 Days of Content celebrating Autism Awareness and OT Month, and we’re closing things out with a true pioneer in the field: Dr. Robert Melillo.

Dr. Melillo is the author of Disconnected Kids, co-founder of Brain Balance Achievement Centers, creator of the Melillo Method®, and host of the Everything Brain podcast. With over 35 years of experience as a clinician, researcher, and professor, he’s helped transform how we understand and support neurological development in both children and adults.

🎧 In this episode, we discuss:

The brain-body connection in autism, ADHD, OCD & more

Why brain imbalances—not damage—are often the root issue

How the Melillo Method helps retrain the brain non-invasively

What makes Disconnected Kids a timeless resource

Insights for autistic adults seeking brain-based interventions

Whether you’re a parent, caregiver, OT, or neurodivergent adult—this conversation is full of scientific insight and genuine hope.

📘 Grab the updated edition of Disconnected Kids → https://amzn.to/4jRhYkI

🎉 Join our Discord Giveaway!

☕ Love this content? Support the show at BuyMeACoffee.com/AdultingAutism and help us keep going strong. Every bit goes to content, community, and caffeination. 😉

🗓️ We’re now back to our regular schedule—new episodes every Wednesday and Saturday.

Until next time...

Hey friend! 🌟 Ready to see how technology is transforming autism support from the inside out? In this episode of Adulting with Autism, we’re joined by Amanda Ralston—award-winning behavior analyst, international speaker, and founder of NonBinary Solutions and Noetic.ai.

After 25 years in traditional ABA therapy, Amanda made a bold shift—trading clinics for code to build tech-driven, data-informed, neurodivergent-affirming tools that actually meet people where they are.

🧠 What we cover in this episode:

Why Amanda left the ABA field to pursue something radically different

The problem with one-size-fits-all autism interventions

How her platforms use machine learning and clinical insight to personalize support

What families, clinicians, and neurodivergent adults need most right now

How to ethically collect and apply data to support autistic individuals beyond childhood

Amanda’s work is revolutionizing how we think about autism care—moving away from outdated models and toward empowerment through technology.

📲 Connect with Amanda Ralston:

🎧 Also available on Spotify | Apple | Podbean

💬 COMMENT: What would a tech-empowered autism future look like for you or your family?

#AmandaRalston #NoeticAI #AutismTech #NeurodivergentSupport #AutismInnovation #NonBinarySolutions #AdultingWithAutism #DigitalHealthForAutism #ABAAlternatives #AutismCare2025 #NeurodiversityAndTech #PodMatch

Hey there, friends! 💛 Pull up a chair and get comfy, because today’s episode of Adulting with Autism is packed with inspiration and real-world advice!

We’re thrilled to welcome Ed Roe, Program Director at CIP Bloomington. With over two decades in K-12 education—and a personal connection to autism through his own son—Ed brings a deep, heartfelt understanding to the journey of building independent, confident lives for autistic young adults.

🎓 In this empowering conversation, you’ll discover:

The 40-year legacy of the College Internship Program (CIP)

How CIP Bloomington empowers students through life skills, academics, and career development

Tips for young adults navigating the transition to independent living

Why community integration, public transportation, and vocational coaching are game-changers for success

Whether you're a parent preparing your teen for adulthood or a neurodivergent young adult wondering what’s next, this episode is packed with encouragement, resources, and tangible steps forward. 🌟

✨ Resources & Affiliates: 🌐 Learn more about CIP’s programs: CIPWorldwide.org

🗓️ Reminder: We're back to new episodes every Wednesday and Saturday starting May 3rd!

🎧 Love this episode? Please follow, review, and share it with someone navigating the path to independence.

Until next time...

Hey there, friends! 💛 Welcome back to Adulting with Autism! Today, I had the absolute pleasure of sitting down with Sylvia Moore Myers—the powerful voice behind GoldScars.com and author of Gold Scars.

After enduring unimaginable trauma, including the heartbreaking loss of her teenage son, Sylvia embarked on an 18-year healing journey that’s nothing short of inspiring. Her mission? To show us that healing isn’t about “getting over” pain—it’s about growing through it and transforming our scars into pure gold. 🌟

🎧 In this powerful episode, we dive into:

How trauma physically imprints itself on the body and mind

How grief intersects with neurodivergence

Why owning, naming, and mending your scars is the ultimate act of self-love

How young adults can heal without repeating painful patterns

Whether you’re navigating grief, trauma, autism, or just working on your own healing, Sylvia’s message is a reminder that brokenness isn’t the end—it’s the beginning of becoming something even stronger.

✨ Resources & Affiliates: 📚 Get your copy of Gold Scars here → [Affiliate Link]

🎁 Join our Discord Giveaway! 🎉 Be the 1,000th member and win a $100 Visa gift card + exclusive merch → linktr.ee/adultingwithautism

🗓️ Reminder: We’re back to our regular schedule—new episodes every Wednesday and Saturday starting May 3rd!

If this episode touched your heart, follow the show, leave a review, and share with someone who needs a little reminder that their story isn’t over—it's just getting golden.

Until next time...

Hey friend! Ever worked in a place that felt more like survival than success? You’re not alone—and today’s guest, Kelsey Neff, is here to flip the script.

Kelsey is the founder of By Design Consulting, author of 52 Weeks of Impact, and a former nonprofit professional who left the burnout hamster wheel to help leaders actually lead. After years of navigating toxic workplaces filled with favoritism, gaslighting, and burnout, Kelsey realized something big: she didn’t need to play the game—she could create a better one.

🎧 In this episode, we cover:

The red flags of toxic work culture (and what to do about them)

How neurodivergent employees are often the first to feel the cracks in poor leadership

The power of conscious leadership and trauma-informed teams

Why most companies confuse “policy” with “culture”

How to quit with integrity and never lose your values

Whether you're an emerging leader, neurodivergent worker, or just ready to reclaim your energy, this conversation is full of validation, insight, and practical steps to build better workplaces.

📘 Grab Kelsey’s book 52 Weeks of Impact here → https://amzn.to/3YbT2fl

Support the podcast with BuyMeACoffee

🛒 Use affiliate code ADULTING10 for 10% off her digital resources!

✨ Don't forget to hit follow, leave a review, and share this episode with someone navigating their own leadership (or leaving) journey.

🗓️ New episodes every Wednesday + Saturday.

Hey there, friend! 💃 In today’s inspiring episode of Adulting with Autism, we step into a space where movement meets neurodivergent empowerment—the incredible Autistic Wings Dance Company, a nonprofit studio founded by mother-daughter duo Amanda and Leta in Colorado Springs.

Autistic Wings isn’t your average dance program—it’s a trauma-informed, sensory-aware space built by and for autistic dancers. From ballet to hip-hop, every class is designed with neurodivergent communication, learning styles, and sensory needs in mind—no masking, no pressure, just expression.

🩰 What we talk about:

Why traditional dance studios often fail autistic dancers

How Autistic Wings created the first IEP-style adaptive dance curriculum

The emotional impact of being seen—and not shoved to the side

Why therapists are now recommending dance as an alternative form of expression

Their mission to expand into a larger, sensory-safe space to serve even more dancers

Whether you're an autism parent, educator, or just someone who believes in inclusion with soul, this episode will move you—literally and emotionally.

🌐 Support Autistic Wings Dance Company:

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💬 COMMENT: What kind of support would you have loved as a neurodivergent kid?

#AutisticWings #NeurodivergentDance #AdaptiveDance #AutismInclusion #LetaTapStyles #InclusiveMovement #AutismParenting #SensoryFriendlyPrograms #AutismSupport #SponsorReadyPodcast #AdultingWithAutism #PodMatch

Hey there, friend! 🌟 Ever feel stuck in cycles of rumination, avoidance, or emotional shutdown—and wonder why you can’t just “snap out of it”? In this powerful episode of Adulting with Autism, we sit down with Dr. Foojan Zeine—renowned psychotherapist, international speaker, and the creator of Awareness Integration Theory (AIT) and the Foojan App.

Whether you’re autistic, neurodivergent, or simply navigating your own healing, Dr. Foojan offers science-backed insights into how trauma, negative self-talk, and masking affect our minds—and what we can do to reclaim peace and clarity.

🧠 In this episode, we explore:

Why rumination and addiction are common coping mechanisms for autistic adults

The real reason masking drains your mental health

How AIT reduces anxiety and depression by up to 70%

What happens when you turn your phone into your emotional regulation coach

The power of journaling, reflection, and reframing—especially for neurodivergent brains

Dr. Foojan breaks down complex psychology into tools anyone can apply, making this episode a must-listen for therapists, caregivers, and anyone seeking emotional clarity and lasting transformation.

📲 Try the Foojan App:

📚 Learn more at www.foojan.com

☕ Love this podcast? Support via Buy Me a Coffee

💬 COMMENT: What emotion are you ready to finally process and let go of?

#DrFoojanZeine #AwarenessIntegrationTheory #TraumaRecovery #AutismAndMentalHealth #EmotionalRegulationApp #NeurodivergentHealing #SelfDiscoveryTools #SponsorFriendlyPodcast #AdultingWithAutism #MentalHealthTech #PodMatch

Hey there, friend! 🦋 In this powerful episode of Adulting with Autism, we’re talking all things parenting, identity, and transitioning into adulthood—with a twist.

Meet Hannah Bankier, career transition coach, mama of two, and founder of Birdie Launcher™, a movement that’s redefining what it means to be an “empty nester.” Because the truth is—the nest isn’t empty… you’re still in it.

💡 In this episode, we explore:

Why “empty nesting” feels outdated and disempowering

How to embrace the Birdie Launch™ phase with joy, not dread

Tips for helping your autistic or neurodivergent young adult gain independence

Reclaiming your own identity after full-time parenting

The 3 stages of launching: Grief, Relief, and Joy—and why they’re all valid

Whether you’re preparing for your first launch or waving goodbye to your youngest, this conversation is full of warmth, wit, and wisdom to guide you through the next chapter.

🌐 Connect with Hannah Bankier:

☕ Support the show via Buy Me a Coffee

💬 COMMENT: What does your version of “Birdie Launching” look like?

#BirdieLauncher #HannahBankier #EmptyNestReimagined #ParentingNeurodivergentTeens #MidlifeReinvention #LaunchingYoungAdults #AdultingWithAutismPodcast #ParentingTransitions #SponsorFriendlyPodcast #EmpoweredMotherhood #PodMatch

Hey there, lovely listener! 😊 In today’s episode of Adulting with Autism, we’re joined by Sol Smith—autistic author, former college professor, viral TikTok educator, and the voice behind the much-anticipated book, The Autistic’s Guide to Self-Discovery (launching April 22, 2025!).

Sol shares his late-in-life autism diagnosis, the burnout spiral that followed, and the powerful road to healing, community-building, and radical self-acceptance. Whether you’re neurodivergent or neurotypical, Sol’s insights on unmasking, coaching, and creating identity after diagnosis are honest, practical, and deeply empowering.

🧠 In this episode, we explore:

What happens after the autism diagnosis

How to shut down negative self-talk and rumination

Coaching autistic adults through shame and imposter syndrome

Finding your purpose, passions, and peace in a world that’s not built for your brain

Creating safe communities, one story at a time

📘 Grab Sol’s book:

🌐 Connect with Sol:

☕ Love this show? Support us via Buy Me a Coffee

💬 COMMENT: What part of Sol’s story resonated most with your own journey?

#SolSmith #AutisticSelfDiscovery #AutismDiagnosisAdult #NeurodivergentTikTok #LateDiagnosisAutism #AutismBurnoutRecovery #ProfessorSol #AutismBook2025 #AdultingWithAutismPodcast #UnmaskingAutism #NeurodivergentHealing #SponsorReadyPodcast #PodMatch