In this powerful episode of Adulting with Autism, I’m joined by Clain Udy—corporate leader, autism dad, speaker, and author of Rebranding Autism. Clain shares how a strengths-based approach transformed his own son’s path and sparked the creation of First Ascent, a groundbreaking 12-week program helping autistic young adults align their careers with who they really are.

🎧 We unpack:

• Why strength identity matters more than fixing deficits
• How neurodivergent minds can thrive in the right career environments
• Why parents, schools, and therapists must shift from fear to future-forward planning
• How to test real-world job fit without setting kids up to fail

Whether you're an autistic young adult, parent, educator, or therapist, this episode is full of actionable insights to launch futures—not just manage symptoms.

🧠 Learn more about First Ascent and grab Clain’s book Rebranding Autism at autismelevated.com

🎁 Still time to join our Discord! We’re doing a giveaway for our 1,000th member—you could win a $100 Visa gift card + exclusive Adulting with Autism merch!

👉 Join here

🎙️ Don't forget to:

✅ Follow & subscribe

✅ Drop a review

✅ Share this episode with your favorite OT, parent, or neurodivergent rockstar

🛍️ Support the pod using our affiliate links & shop podcast gear:

→ https://linktr.ee/adultingwithautism

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📱Let’s connect:

Instagram: @adulting_autism

YouTube: Adulting with Autism Podcast

Hey there! Ever feel like the autism narrative needs a major refresh? Well, you're in for a treat! Join us on Adulting with Autism as we chat with Clain Udy, an incredible advocate with personal and professional insights into autism. As the father of an autistic adult and the author of Rebranding Autism, Clain shares his journey of refocusing on strengths instead of deficits. Discover how his 12-week program, First Ascent, is guiding autistic young adults and their families towards fulfilling careers and independence.

Whether you're a parent, therapist, or young adult on the spectrum, this episode is a must-listen! Clain dives into why aligning careers with personal strengths is the key to lasting independence and what schools and therapists might be missing. So, grab your favorite drink, no judgment here, and let's change the way the world sees autism together!

Feeling stuck in your head? It might be time to listen to your body. In this powerful episode of Adulting with Autism, we’re joined by Ellen Slater, somatic therapist, author, and founder of the Head & Heart Healing Model. Ellen takes us on a gentle but transformational journey through somatic therapy, helping us understand how trauma, especially in autistic and neurodivergent bodies, lives not just in memory—but in our nervous systems.

We unpack trauma bonding, emotional shutdown, and the real reason talk therapy alone often isn't enough. Ellen also shares accessible tools to start your healing—like her favorite micro-practice: "Quiet the mind, open the heart" while brushing your teeth.

Whether you’re autistic, ADHD, highly sensitive, or just overwhelmed by life’s chaos, this episode is your permission to slow down, feel more, and heal deeply.

🎧 You’ll Learn:

• Why your body reacts before your brain
• How trauma bonding forms (and how to break it)
• Tips for integrating somatic awareness into everyday life
• Why neurodivergent adults often carry unprocessed sensory trauma

💡 Ellen’s Offerings:

• Learn more about Head & Heart Healing at ellenslater.com
• Join her monthly virtual community and retreats
• Follow Ellen on Instagram: @headandheartwise

🎁 BONUS: We’re still running our Discord giveaway! Be our 1,000th member and win a $100 Visa Gift Card + exclusive podcast merch. Join now: Discord

🛒 Support the show by checking out our affiliates:

• Buy Me A Coffee
• 📘 Ellen’s upcoming book & retreat guides

📲 Follow & connect with us:

• IG: @adulting_autism
• FaceBook: Adulting with Autism

👉 Listen now and start your somatic journey toward healing. Don't forget to subscribe, leave a review, and share this episode with someone who needs to hear it.

Hey guys, hey—happy Wednesday! Welcome back to Adulting with Autism, the podcast where we say goodbye to “normal” and hello to neurodivergent brilliance. This week, we’re diving deep into the power of self-talk—not the scary, spiraling kind, but the kind that unlocks real transformation.

We’re joined by David Alan Brown, a spiritual teacher, identity coach, and truth-teller who helps people move from stuck to soul-powered. In this episode, David shares how reclaiming your inner dialogue can lead to emotional clarity, freedom from perfectionism, and finally stepping into your purpose—no glitter, just grounded growth.

👉 Whether you’re navigating autism, anxiety, or just adulting, this episode is your permission slip to live with intention and truth. We’re talking practical tools, emotional honesty, and why authenticity isn’t just another buzzword.

✨ Plus! We’re celebrating our 1,000th Discord member with a $100 Visa gift card giveaway and exclusive podcast merch!

Join our Discord now → https://linktr.ee/adultingwithautism

🌀 Connect with David Alan Brown:

📸 Instagram: @theauthordavidalanbrown

🌐 Website: https://www.davidalanbrown.com

🎥 LinkedIn: thewriterdab

Facebook: david.a.brown.940

💬 Let’s stay connected:

📲 Follow the show on IG: @adulting_autism

🎥 Watch full episodes + clips: Adulting with Autism Podcast

🛍️ Shop podcast merch: [Insert affiliate link]

🎙️ Support the show: Buy Me A Coffee

🎧 Tune in now and discover how to rewrite your inner script, one truth at a time.

Grab your favorite drink, hit play, and let’s get into the real, raw magic of becoming YOU.

🔥 Ever dreamt of quitting the 9-to-5 grind and radically rewriting your life? Meet Jamie Gantt — former corporate climber turned world-traveling coach, speaker, and soon-to-be author of Becoming Myself. In this soul-stirring episode of Adulting with Autism, Jamie unpacks what it means to burn it all down to build a life rooted in purpose, especially as a neurodivergent woman reclaiming her voice.

🧠 We talk:

Why burnout is your body’s wisdom, not failure

Redefining success outside neurotypical expectations

Why journaling is one of the most powerful tools for healing

How to honor your rhythm when the world moves too fast

💡 Whether you’re neurodivergent, neurocurious, or just plain exhausted from being everything to everyone, Jamie’s story offers a map back to your real self.

✨ Mentioned in this episode:

Jamie’s coaching & speaker offerings → https://www.jamiegantt.com

Upcoming book Becoming Myself (preorder link soon!)

👉 Let’s connect:

Follow Jamie on IG: @radicallyalive

Follow the podcast: @adulting_autism

Subscribe & review on Apple Podcasts, Spotify, or wherever you listen 🎧

🧡 Your transformation starts now. Press play, take notes, and don’t be afraid to burn what no longer fits.

Hey guys, hey! It’s April—your favorite autistic OT and host of Adulting with Autism, the podcast that believes life skills are sexy and your home should feel like peace, not pressure.

In today’s heart-expanding episode, we’re joined by Helen Sanderson, the UK’s leading clutter therapist and author of The Secret Life of Clutter. Helen brings years of therapeutic insight to explore how our outer environments reflect our inner worlds—especially for those with autism, ADHD, and trauma.

Whether it’s the laundry chair judging you or a garage full of “I’ll-get-to-it-laters,” Helen helps us reframe clutter as a story of emotional protection, grief, and overwhelm. She shares:

🧠 Why clutter is rarely laziness—and often a trauma response

✨ Featured Resources

🧩 Connect With Us & Support the Show!

📲 Subscribe, rate & leave a review on Apple Podcasts or Spotify—it helps others find our neurodivergent-friendly space and keeps this mission going.

So grab your drink of choice (no judgment), and let’s welcome Helen Sanderson to the Adulting with Autism podcast.

Hey there, beautiful soul! 🌟 Ready for a raw and powerful conversation that will inspire you to show up as your authentic self?

In this episode of Adulting with Autism, we sit down with Reverend Jocelyn Jones—author, speaker, ordained minister, and founder of Faith on the Journey—as she takes us on a transformative journey through faith, identity, emotional healing, and the courage to remove the mask.

💬 Topics We Cover:

Breaking free from societal and cultural masking

Navigating life as a Black woman with autism

Healing childhood trauma and confronting generational pain

Reclaiming your identity through Christ and self-awareness

Growing your emotional intelligence and learning to set boundaries

This is for every listener who's ever felt misunderstood, pressured to perform, or disconnected from their true self. Whether you're neurodivergent, navigating grief, or rethinking your faith—you belong here.

📚 Grab Jocelyn’s Book

📘 Download Her Free Healing Workbook

☕ Support the Podcast

🔗 Stay Connected:

✨ Don't forget to rate, follow, and share this episode to help others on their healing and identity journey. Your story isn’t over—it's just getting real.

Hey guys, hey – happy Wednesday! I’m April, your favorite autistic OT and host of Adulting with Autism – the podcast where life skills are sexy, healing is real, and neurodivergent voices finally get the mic. Whether you're a parent guiding your autistic young adult or you're that young adult figuring it out one meltdown and meme at a time, this is your judgment-free zone to laugh, learn, and level up. 🧠💬

In today’s episode, we’re diving deep with Frank Healy, one of only 100 people on the planet diagnosed with hyperthymesia—aka he remembers every single day of his life since age six. Yep. Every. Single. Day. From '60s Batman episodes to heartbreaks and healing, Frank’s memory is like Google Calendar with emotional receipts.

🎙️ What we unpacked with Frank:

How to release emotional baggage tied to traumatic memories

Why healing your past matters more than hiding it

How to break free from the victim mindset and reclaim your narrative

The science of memory, self-talk, and mental wellness

Why journaling is still free, effective, and totally underrated (seriously—just try it)

If your brain feels overloaded—in a good way—you’re not alone. ✨ Let’s keep this neuro-spicy conversation going.

💡 Mentioned in this episode:

📘 Heal Your Memories, Change Your Life – Support the show by using our Amazon affiliate link here

☕ Love the podcast? Fuel it with a Buy Me a Coffee

💬 Join our free https://linktr.ee/adultingwithautism

📢 Adulting with Autism is now in the Top 50 on Apple Podcasts (Education)—let’s break the top 15 and shake up a system that still isn’t talking enough about autistic adults. Smash that follow on Podbean or your favorite podcast app, and please leave a 5-star review on Apple if you cried, healed, or laughed harder than expected.

👉 Share this episode with someone who overthinks everything (you know the one) – because healing doesn't mean erasing the memory, just releasing the emotion.

Until next time, keep adulting with autism, and remember—emotions don’t expire, but healing is always an option.

✨ We believe in real stories, real conversations, and real change.

Feeling stuck in fear? You're not alone — and this episode with life coach Eric Simpson will help you break free. After leaving a high-powered corporate job in the U.S., Eric took a leap of faith (literally — he skydives!) and rebuilt his life in the U.K., helping others conquer fear and design bold, fulfilling lives.

If you're autistic, ADHD, or neurodivergent, and fear keeps blocking your next step, this episode is your permission slip to dream bigger. We unpack how to reframe fear, shift your mindset, and take bold action—even if the first step feels impossible.

🧠✨ We’re now ranked Top 15 on Apple Podcasts in Education — let’s raise more autistic and neurodivergent voices together.

Eric Simpson's Website

https://www.facebook.com/eric.simpson.58323431

https://www.youtube.com/channel/UCWcA5AmAn5aWarLh5DIktyw

https://www.linkedin.com/in/ericmsimpson/

https://www.tiktok.com/@ericsimpsoncoaching

🔥 Affiliate Bonus & Community Links:

👉 Follow, rate, and review so we can keep amplifying real conversations that matter.

Hey guys, hey! 💛 It’s the final day of our 30 Days of Content celebrating Autism Awareness and OT Month, and we’re closing things out with a true pioneer in the field: Dr. Robert Melillo.

Dr. Melillo is the author of Disconnected Kids, co-founder of Brain Balance Achievement Centers, creator of the Melillo Method®, and host of the Everything Brain podcast. With over 35 years of experience as a clinician, researcher, and professor, he’s helped transform how we understand and support neurological development in both children and adults.

🎧 In this episode, we discuss:

The brain-body connection in autism, ADHD, OCD & more

Why brain imbalances—not damage—are often the root issue

How the Melillo Method helps retrain the brain non-invasively

What makes Disconnected Kids a timeless resource

Insights for autistic adults seeking brain-based interventions

Whether you’re a parent, caregiver, OT, or neurodivergent adult—this conversation is full of scientific insight and genuine hope.

📘 Grab the updated edition of Disconnected Kids → https://amzn.to/4jRhYkI

🎉 Join our Discord Giveaway!

☕ Love this content? Support the show at BuyMeACoffee.com/AdultingAutism and help us keep going strong. Every bit goes to content, community, and caffeination. 😉

🗓️ We’re now back to our regular schedule—new episodes every Wednesday and Saturday.

Until next time...

Hey friend! 🌟 Ready to see how technology is transforming autism support from the inside out? In this episode of Adulting with Autism, we’re joined by Amanda Ralston—award-winning behavior analyst, international speaker, and founder of NonBinary Solutions and Noetic.ai.

After 25 years in traditional ABA therapy, Amanda made a bold shift—trading clinics for code to build tech-driven, data-informed, neurodivergent-affirming tools that actually meet people where they are.

🧠 What we cover in this episode:

Why Amanda left the ABA field to pursue something radically different

The problem with one-size-fits-all autism interventions

How her platforms use machine learning and clinical insight to personalize support

What families, clinicians, and neurodivergent adults need most right now

How to ethically collect and apply data to support autistic individuals beyond childhood

Amanda’s work is revolutionizing how we think about autism care—moving away from outdated models and toward empowerment through technology.

📲 Connect with Amanda Ralston:

🎧 Also available on Spotify | Apple | Podbean

💬 COMMENT: What would a tech-empowered autism future look like for you or your family?

#AmandaRalston #NoeticAI #AutismTech #NeurodivergentSupport #AutismInnovation #NonBinarySolutions #AdultingWithAutism #DigitalHealthForAutism #ABAAlternatives #AutismCare2025 #NeurodiversityAndTech #PodMatch