Hey guys hey! In this episode of Adulting with Autism, we’re embracing our “neurospicy” superpowers with the hilarious, brilliant, and wildly relatable Dr. Kristen Williamson—licensed professional counselor, DEIB speaker, and proud ringleader of a wonderfully chaotic neurodivergent family.
Whether you’re navigating sensory overload, dodging burnout in a neurotypical workplace, or trying not to lose your mind parenting your own spicy little humans—Dr. K is here to help you laugh, breathe, and realize your brain was never broken, just untranslated.
🎯 In this episode, you’ll learn:
How to turn neurodivergent chaos into confident leadership
The truth about masking and mental health in professional settings
Parenting neurodivergent teens with humor, boundaries, and snacks
Why ADHD, autism, and anxiety often travel together—and what to do about it
How embracing your “too much-ness” is actually your power move
Dr. K blends clinical insight with lived experience, bringing the validation and tools every late-diagnosed or high-masking adult needs right now.
📲 Connect with Dr. Kristen Williamson:
🌐 Website: https://www.empowermindsolutionsllc.com
📸 Instagram: @empowermindsolutionsllc
🎵 TikTok: @empowerminds.solu
👩💼 LinkedIn: Dr. Kristen Williamson
📘 Facebook: EmpowerMind Solutions
🎉 JOIN OUR COMMUNITY & WIN:
We’re celebrating OT & Autism Awareness Month with giveaways!
🎁 Join our Discord and you could be our 1,000th member to win a $100 Visa gift card + exclusive merch.
👉 https://linktr.ee/adultingwithautism
💛 Don’t forget to follow, download, share with your neurospicy crew, and leave a review—it keeps this show growing and helps sponsors find us!
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