Mindy and Joeru explore weight loss methods in Taiwanese Mandarin. They cover everything from diet and exercise to natural metabolism boosts, providing effective ways to reach your goals. Learn key terms, strategies, and personal tips for a healthy lifestyle. Listen for practical advice on mastering weight loss! 🎙️💪✨

Episode Outline:

1. Different ways to say “weight loss” in Chinese
2. All about diet
3. Various types of exercise
4. Risky weight loss methods
5. Our personal experiences

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