Laurel Wilson is a lactation consultant, doula, and speaker, and today she joins us to talk all about breastfeeding and how to handle its common obstacles.

Laurel talks about how human milk is designed to nourish babies and their microbiomes. We also talk about the importance of skin-to-skin contact well beyond the "golden hour" after birth and how we can support families' choices about feeding their children, whatever they may be. And we discuss common obstacles parents face when breastfeeding, how to find support, and how to work through some of these common issues.

Check out ncrcoaching.com/episode69 for complete show notes, and join my email list at ncrcoaching.com/email-signup/!

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