I reference survival mode and reproductive mode often on the podcast because it's so foundational to healing and fertility. Many of us get stuck in survival mode due to our body's natural (and even biologically useful!) response to stressors. This can make getting and staying pregnant more difficult. The good news is that it's totally possible to train your brain and body to get into reproductive mode faster and easier over time.

In this episode, I dive deep into what this means so that you can have a better understanding and feel empowered to help yourself manage your body's stress response and create the family of your dreams.

What You'll Learn

• What is survival mode vs. reproductive mode
• The science behind these different states and why they occur
• Why it's important to understand this for your fertility journey
• How to identify which mode you're in
• Tools you can use to get into reproductive mode

Resources

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  About the Host:

  Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

  Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women's Health