In this episode, you’ll hear:
- How to take back your power despite the uncertainty
- Listening to your body and how to know what it needs
- Identifying if you are leaking energy and how to pull it back
- Why Heidi is cocooning herself, saying no and being super protective of her energy right now
- The power of meditation. Hear heidi’s story of her first time meditating and journey over 18 years
- Ideas on how to shift the energy in your home, try new things and keep this time interesting and energized for everyone
- For more information on 1:1 breakthrough sessions: https://www.heidistevens.co/align-higher
- To get your meditation bundle: https://www.heidistevens.co/shop/meditationbundle
- Come say hello on IG and let me know you listened to this episode! @heidistevens