Your Next Move Podcast

EP93: How to Give and Receive Constructive Feedback at Work (Without Anxiety or Conflict)


Listen Later

Feedback is one of the most crucial things you need to be able to give and receive in the workplace, and yet it is one of the biggest things people are afraid to do in the workplace!

Fear not, because in this episode, Kimberly will be talking about the basic steps of effective feedback, the different ways to communicate your feedback, and the things to be mindful of before you decide to offer someone your feedback in the workplace.

Believe it or not, giving and receiving feedback can be an incredibly positive and pleasant experience! Tune in to this episode to find out how to master the art of feedback today.

KEY POINTS:

  • The 4 Basic Steps of Feedback: Ask, Explain, Share, Request
  • Why you need to provide both positive and negative feedback
  • Vertical and Lateral communication: their definitions, differences, benefits, and disadvantages
  • What you can do to improve your feedback & communication
  • Questions to ask yourself before you provide feedback
  • The importance of compassion when giving feedback

QUOTABLES:

"Radical transparency helps bring everyone along the journey, even if the feedback you're sharing, if the new initiative that's happening, if there's some change in management – doesn't necessarily mean that everyone's reaction is going to be good, and that's okay. What's important is that people are in the know."

"Sometimes, feedback needs to be communicated through several different channels. Not every piece of feedback has to be attributed to the person. It can be generalized feedback."

Stay In Touch → Connect with the community:

  • Follow me on Instagram/TikTok: @KimberlyBOnline
  • Explore Brown Leadership: https://brownleadership.com
  • Read the book "Next Move, Best Move: Transitioning Into a Career You'll Love" at www.nextmovebestmovebook.com

→ Share your question: Submit your question in a 90-second voice message, and I may address it in an upcoming episode. Submit here: https://www.speakpipe.com/YourNextMove

→ Apply for a 1:1 coaching session: Participate in a 20-30 minute coaching session that may be featured in a future episode. Apply here: https://bit.ly/YNMCoaching

...more
View all episodesView all episodes
Download on the App Store

Your Next Move PodcastBy Kimberly Brown

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

59 ratings


More shows like Your Next Move Podcast

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,638 Listeners

The Read by Loud Speakers Network

The Read

27,369 Listeners

Myleik Teele's Podcast by Myleik Teele

Myleik Teele's Podcast

2,189 Listeners

Brown Ambition by iHeartPodcasts

Brown Ambition

2,525 Listeners

Side Hustle Pro by Nicaila Matthews Okome | Side Hustle Pro Media

Side Hustle Pro

1,797 Listeners

The Daily by The New York Times

The Daily

113,258 Listeners

Up First from NPR by NPR

Up First from NPR

57,057 Listeners

Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,700 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,141 Listeners

Reading Glasses by Brea Grant and Mallory O'Meara

Reading Glasses

2,057 Listeners

It's Been a Minute by NPR

It's Been a Minute

9,112 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,977 Listeners

Career Contessa by Career Contessa

Career Contessa

479 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,725 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,763 Listeners