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Epi 284 From Childhood to Now: Breaking Free from People-Pleasing

Join host Raj Montage on The On-Call Empath Podcast, where he delves into the world of people-pleasing and how it often begins in childhood. From a young age, many of us learn to seek approval from others, sacrificing our own needs in the process. Raj shares his personal stories of how people-pleasing shaped his life, revealing the challenges of constantly trying to make everyone happy while neglecting his own well-being.

Raj uncovers the roots of people-pleasing behavior and offers insight into how we can break free from these patterns. He discusses the emotional toll of constantly trying to meet others' expectations and the journey of learning to prioritize self-care, boundaries, and authenticity.

If you’ve ever struggled with saying “no” or putting yourself first, this podcast episode is for you. We will talk about how to navigate the complexities of people-pleasing, heal from its effects, and embrace your true self.

Tune in to The On-Call Empath Podcast and start your journey toward healthier boundaries and a more authentic life today!

Intro Credit: Mel Robbins and Chrissy Tigen

https://www.instagram.com/melrobbins/

The On-Call Empath Podcast:

Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage

Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

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New Global Solutions LLC.

All media and guest inquiries, please email: [email protected]

****Subscribe to "The On-Call Empath" Podcast

https://creators.spotify.com/pod/show/oncallempath