Today, we dive into one of the most common questions that I get asked about epidurals: How do you push a baby out with an epidural?

This is a question that can cause a lot of anxiety for expectant mothers. So, I'm going to share all the juicy details on epidural pushing positions, tips, and tricks to make pushing a breeze.

I'll also talk about what to expect during labor and how to work with your body to help you deliver your beautiful baby.

Want to feel confident before your epidural birth?

Get the FREE Epidural Birth Prep Pack to gain a sense of control before the big day!

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

Related Episodes

• EP171: Epidurals 101: Get Informed About Epidurals for Birth

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