Sh*t is getting real. Pat is walking away from soccer, but why? Mark also considers retirement from competitive running. 

Pat and Mark have an honest and transparent discussion about disappointment, setbacks, overcoming perceived failure and fueling the fire to succeed. Today's episode also touches on navigating through the current periods of transitions in their athletic and personal lives. The podcast touches on the importance of being kind to yourself and using setbacks as a opportunity to grow and spring forward.  “There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living.” —Nelson Mandela

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*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.