Pat and Mark sit down with extreme endurance athlete and elite OCR competitor, Adam Ribeiro. On today's episode they discuss training, races, mindset, and get the down and dirty from the Brazilian Muddy Boy. They also discuss Pat's injury, his new area of focus, and Mark's low-key weekend race win. 

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

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