Pat and Mark sit down and discuss the North Country Trail race, everything that didn't go as planned, and everything that went right. He dives into how this race is his redemption race from dropping from the North Face 50, his nutrition, and how he felt...

Episode 019: North Country Trail Race Recap

Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content.&nbsp; Arthur: @Arthur.Blue3&nbsp; Mark: @bottenhornrunning

Health & Fitness

Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content.  Arthur: @Arthur.Blue3  Mark: @bottenhornrunning

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Episode 019: North Country Trail Race Recap

Episode 019: North Country Trail Race Recap

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