Our world feels a little crazy right now. If you have been feeling the heaviness, negativity, or heightened emotions, please use this meditation to clear your mind, release negative energy and protect your peace.

Your future child needs you to take care of yourself now more than ever.

For more practices to regulate your nervous system check out my free video guide: 5 quick and easy tools to regulate your nervous system: https://brilliantfertility.com/regulate-your-ns

Join the "EFF the Fear" Webinar: https://brilliantfertility.com/fertility-webinar

Check out the free fertility Lab Guide: https://brilliantfertility.com/fertility-lab-guide-download

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Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!