Pat, Michael, and Mark sit down to discuss weight training, common misinformation, structuring your training, recovery, and answer user questions. You can find the hosts of the Finding Strong Podcast:Michael: @SonofragingjoePat: @PatxgatesMark:...

Pat, Michael, and Mark sit down to discuss weight training, common misinformation, structuring your training, recovery, and answer user questions. You can find the hosts of the Finding Strong Podcast:Michael: @SonofragingjoePat: @PatxgatesMark:...

Pat, Michael, and Mark sit down to discuss weight training, common misinformation, structuring your training, recovery, and answer user questions.&nbsp;You can find the hosts of the Finding Strong Podcast:Michael: @SonofragingjoePat: @PatxgatesMark:...

Episode 025: Strength Training for Runners

Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content.&nbsp; Arthur: @Arthur.Blue3&nbsp; Mark: @bottenhornrunning

Health & Fitness

Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content.  Arthur: @Arthur.Blue3  Mark: @bottenhornrunning

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Episode 025: Strength Training for Runners

Episode 025: Strength Training for Runners

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