Mark and Pat sit down with a very special guest, Brian - ultra endurance athlete, animal rights activist and host of the Flytrap Coalition Podcast. The trio discuss sustainability, podcasting, nutrition and planetary health as well as Brian's background in animal activism and why he chooses a cruelty free lifestyle. Brian is a dear friend of Patrick and Mark and the Finding Strong Community as well as one of Mark's inspirations in taking a kinder nutritional approach. You can find Brian as @flytrapcoalition on Instagram. His podcast is available on Spotify and all major streaming networks

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You can find the hosts of the Finding Strong Podcast:

Pat: @Patxgates

Michael: @Sonofragingjoe

Mark: @bottenhornrunning and www.markbottenhorn.com

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.