Pat, Mark and special guest Benjamin Saah talk about the importance of harnessing your mindset to break through self-imposed limitations. Ben's journey and experience in fitness allow him to silence his own self doubts. 

You can find him at @benjamin_saah 

As always, if you enjoyed this episode please rate us on iTunes, share and drop us a comment or message.

You can find the hosts of the Finding Strong Podcast:

Pat: @Patxgates

Michael: @Sonofragingjoe

Mark: @bottenhornrunning and www.markbottenhorn.com

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.