On this weeks episode of Fitness Unplugged I had the chance to do a follow-up with Helle Trevino.

Helle and I spoke last spring, that time around we spoke in danish but this time we did the podcast in English.

We talk about her recent showings at the Rising Phoenix World championships and the Ms. Olympia, but also staying relevant on social media and ways of alternative income as a female competitor.

Follow Helle at:

@Helletrevino on instagram

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