In this weeks episode I had the chance to sit down and chat with Shelby Starnes. Shelby has been a coach for many years, and coaches mostly females.

We talk a lot about specific dieting strategies, whether or not calories matter, drugcycles, ethical boundaries as a coach and a lot more.

Hope you enjoy! And remember to share the podcast in your instagram story - tag me as @byjschristensen

You can follow Shelby at @shelbystarnes100 on instagram

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