
Sign up to save your podcasts
Or
Emotional literacy and regulation is a challenging and yet important skill for children to develop. How do we support our children in being aware of and communicating their emotions? How do we support ourselves to do the same? Shána speaks with Jenna Moniz from the HeartMath institute about, quite literally, the heart of the matter.
Emotional literacy and regulation is a challenging and yet important skill for children to develop. How do we support our children in being aware of and communicating their emotions? How do we support ourselves to do the same? Shána speaks with Jenna Moniz from the HeartMath institute about, quite literally, the heart of the matter.
4,827 Listeners
3,566 Listeners
41 Listeners
1,236 Listeners
1,238 Listeners
1 Listeners
447 Listeners
979 Listeners
255 Listeners
0 Listeners
2,046 Listeners
3,067 Listeners
63 Listeners
0 Listeners
469 Listeners