What in the world in Shinrin-Yoku?

Join your host, Declan Edwards, this week as he discusses the Japanese art of forest bathing and talks about:

- what shinrin-yoku is and why doctors are now prescribing it
- How it positively affects your physical and emotional well-being
- How you can begin practicing forest bathing in your day to day life. 


--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

What in the world in Shinrin-Yoku? Join your host, Declan Edwards, this week as he discusses the Japanese art of forest bathing and talks about: - what shinrin-yoku is and why doctors are now prescribing it - How it positively affects your physical and emotional well-being - How you can begin practicing forest bathing in your day to day life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

EPISODE 11: Shinrin-Yoku: the Japanese Art of Forest Bathing

There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach.

That's why this podcast exists. To serve as a compass in your pursuit of happiness.

Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host &amp; Happiness Researcher - Declan Edwards as he brings you:

- evidence-based strategies for mastering your mind and emotions. 
- inspiring interviews with individuals who have transformed their lives
- and practical tips and techniques to help you do the same.

Education

Self-Improvement

There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.

Share EPISODE 11: Shinrin-Yoku: the Japanese Art of Forest Bathing

Sign up to save your podcasts

EPISODE 11: Shinrin-Yoku: the Japanese Art of Forest Bathing

EPISODE 11: Shinrin-Yoku: the Japanese Art of Forest Bathing

More shows like How To Be Happy

Philosophize This!

Mamamia Out Loud

Feel Better, Live More with Dr Rangan Chatterjee

Better Than Yesterday with Osher Günsberg

The Imperfects

Huberman Lab

The Mel Robbins Podcast

Blended, Blessed & Always A Mess