What in the world in Shinrin-Yoku?

Join your host, Declan Edwards, this week as he discusses the Japanese art of forest bathing and talks about:

- what shinrin-yoku is and why doctors are now prescribing it
- How it positively affects your physical and emotional well-being
- How you can begin practicing forest bathing in your day to day life. 


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Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

What in the world in Shinrin-Yoku? Join your host, Declan Edwards, this week as he discusses the Japanese art of forest bathing and talks about: - what shinrin-yoku is and why doctors are now prescribing it - How it positively affects your physical and emotional well-being - How you can begin practicing forest bathing in your day to day life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

EPISODE 11: Shinrin-Yoku: the Japanese Art of Forest Bathing

There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach.

That's why this podcast exists. To serve as a compass in your pursuit of happiness.

Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host &amp; Happiness Researcher - Declan Edwards as he brings you:

- evidence-based strategies for mastering your mind and emotions. 
- inspiring interviews with individuals who have transformed their lives
- and practical tips and techniques to help you do the same.

Education

Self-Improvement

There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.

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EPISODE 11: Shinrin-Yoku: the Japanese Art of Forest Bathing

EPISODE 11: Shinrin-Yoku: the Japanese Art of Forest Bathing

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