Foil Life Podcast by SFT

Episode #111 - Jon Mann


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This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 


In this episode, we catch up with Jon, a passionate downwind foiler from the Netherlands, whose methodical approach to mastering the sport has taken him from kite foiling to SUP downwinding. Broadcasting from opposite sides of the globe, we dive into Jon’s journey, his love for problem-solving on the water, and his efforts to build a thriving downwind community.

  • From Kite to SUP: Jon shares his evolution from kite surfing to downwind foiling, sparked by a desire to ride waves with more freedom. After a knee injury sidelined him, he discovered kite foiling, then prone foiling, and finally SUP downwinding, finding his groove in Holland’s windy lakes and North Sea swells.
  • The Downwind Addiction: Jon explains what fuels his passion for downwinding—the constant problem-solving, the dopamine rush of linking bumps, and the ability to foil in a wide range of conditions. With Holland’s 300+ windy days a year, he’s found a paradise for chasing “8 out of 10” sessions.
  • Coaching with Casey: Jon recounts his time in the Coach Casey Club, where sharing wins and breaking down skills helped him progress. His analytical approach led to coaching opportunities, including assisting in the Maldives, where he now helps others unlock their downwind potential.
  • Gear and Accessibility: From versatile foils with forgiving low ends to the debate over paddles versus pair wings, Jon discusses how modern gear is making downwinding more accessible. He emphasizes familiarity over gear-hopping, sharing insights from his experiments with different foil quivers.
  • Community and Competition: Jon reflects on the tight-knit downwind community, from Maui’s Paddle Imua to races in France and Barcelona. He’s excited about his upcoming November event in Holland, blending racing with a fun, social run to grow the local scene.
  • Downwind Leaderboard: Jon introduces the Downwind Leaderboard (race.downwind.app), a web-based platform for tracking runs and fostering community. With features like global leaderboards and course maps, it’s a fun way to connect foilers worldwide and discover new spots.
  • The Big Picture: Jon’s passionate plea? Let’s focus on the joy of downwind foiling and ditch the noise about which tool—SUP, pair wing, or wing—is “better.” It’s all about riding from A to B, building friendships, and savoring the stoke.

Join us for an engaging conversation filled with insights, laughs, and a deep love for downwind foiling. Jon’s story is a reminder to embrace the journey, connect with the community, and keep chasing those endless bumps.


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Foil Life Podcast by SFTBy Foil Life Podcast Team

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