In this episode I had the privilege of having Barry Talman come on to talk to us about his life so far, his experiences with surviving cancer twice and the importance of being proactive with your health. Barry shares some amazing wisdom with us and reflects on the many lessons he’s learnt and what he would tell his younger self if he had the chance.

Here are some key points that Barry and I discussed:

- Surviving cancer twice 
- Having a good support network
- Men’s health
- How our mindsets change across our lives 
- Being alert and proactive about what’s going on with your health
- Resilience

I hope you all enjoy listening to the conversation Barry and I had and can implement some of the knowledge he gave us, for yourself, to help improve.

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